Social media has become an integral part of people's lives

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It can also have a profound impact on their self-esteem. When young people feel pressure to present a perfect image online, they can fall victim to negative self-talk and low self-esteem.

One of the major contributors to low self-esteem on social media is the phenomenon of "comparison culture." When young people see the highlight reels of their peers on social media, they may feel inadequate and like they don't measure up. This can lead to feelings of insecurity, anxiety, and depression.

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Another factor that can contribute to low self-esteem on social media is the pressure to present a perfect image. Many young people feel like they need to constantly put their best foot forward on social media, curating an image that is polished and idealized. This can lead to feelings of insecurity, as well as a sense of disconnection from reality.

In order to protect their self-esteem and wellbeing, it's important for young people to be mindful of the ways in which social media is impacting them. This can involve taking breaks from social media, unfollowing or muting negative accounts, and focusing on self-care and self-acceptance.